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14 Days in Japan: Itinerary Through Tokyo, Hakone, Kyoto, Osaka and Hiroshima

Somewhere in the middle of the trip you are standing in front of the red torii gate on Miyajima, with deer wandering the shoreline behind you and the memory of Tokyo’s crossings and Kyoto’s lanes still fresh. Japan’s rail network makes that kind of progress possible, one city after another, with a bag that never gets heavier. This route runs from Tokyo through Hakone, Kyoto, Nara and Osaka to Hiroshima, and it suits first-time visitors who want the big names without rushing every hour.

Classic Japan
Classic Japan · Illustration

Is 14 Days enough for Japan?

Two weeks is enough to see the heart of Japan for a first visit, as long as you accept that you are choosing a corridor rather than the whole country. The route here follows the line of the Tokaido and Sanyo shinkansen, with a side step into the hills of Hakone. It gives you a modern megacity, a mountain hot spring town, the old capital, a food-obsessed port city and a place of remembrance on the Seto Inland Sea.

What you get is variety. Tokyo is the capital and the most populous metropolitan area in the world, and its districts range from the luxury shops of Ginza to the nightlife of Roppongi.

Kyoto carries a cultural heritage that developed over the past 1,200 years, with machiya townhouses, the Gion Matsuri festival and the hanamachi districts where geishas live and work. Osaka is known for its food, entertainment and nightlife, and has a relaxed side that makes a good counterweight to the cities on either side.

What the route leaves out is a long list, and that is the point of a first trip. Hokkaido, Okinawa, Kyushu and Shikoku all need their own journeys, and so do the ski towns and the island beaches.

Kanazawa, on the Sea of Japan side, is also missing from the main line, though it fits as a swap when you adapt the route. Trying to add any of them to these two weeks would turn the trip into a series of transfers.

The fit is best for travelers who like to change scenery every few days and do not mind packing a bag a handful of times. It is less suited to someone who wants to stay put in one hotel and go deep into one neighborhood. If that is you, the stages below can be trimmed, and the section on adapting the route shows where.

One more point about pace. Japanese trains have a reputation for being always on time, which lets you plan a day to the minute. That reliability is what makes six bases in fourteen days workable, because the moving days stay predictable and the sightseeing days stay full.

The itinerary stage by stage

Days 1 to 4: Tokyo

Spend the first day on arrival and a slow walk through whichever district holds your hotel, then use the following days for contrasts.

Ginza and Nihonbashi offer upscale restaurants and luxury shops, and make a polished afternoon. Roppongi and Akasaka have a different mood after dark, with bars and restaurants, and they sit about ten minutes by train from Shibuya Station.

Fill the remaining days with the city’s mix of old and new: a shrine in a forest of trees, a market lunch, a department store food hall, a late dinner in a narrow izakaya (a pub that serves small plates). Sleep in a district where several train lines meet, since the city is served by JR trains, Tokyo Metro lines and Toei Subway lines, among others. The transfer to the next stop is by rail, and you leave Tokyo on the morning of day five.

Days 5 and 6: Hakone

Hakone lies in the western part of Kanagawa Prefecture, inside the Fuji-Hakone-Izu National Park, and it is known for its natural hot springs and views of Mount Fuji. Clouds decide whether the mountain shows itself, so treat it as a bonus and not a promise. The town of Hakone-Yumoto, where visitors arrive, is known for its restaurants and gift shops, and it is a pleasant place to stretch your legs after the train.

The rhythm here is slower. A night in a ryokan (a traditional inn) is the point, with shoes left at the entrance, slippers on the hallway floor and a pair taken off again before stepping onto tatami mats.

Dinner is often a multi-course meal in your room or a dining hall, and the hot spring bath follows. Hakone’s own transport, from the mountain train to the ropeway and the sightseeing cruise, gives the second day its shape.

Days 7 to 9: Kyoto and Nara

Kyoto Station is served by the Tokaido Shinkansen, and the station building itself holds a full floor of ramen restaurants, an Isetan department store, a theater and a Granvia hotel. That makes arrival day simple in the sense of food: drop your bags, eat a bowl of ramen, then go out. Kyoto served as Japan’s capital and the emperor’s residence for over 1000 years, and you can feel that weight in the temples, the lanes and the teahouses.

Nijo Castle in central Kyoto was built in 1603 by Tokugawa Ieyasu, the first shogun of the Edo period, and it anchors a day of walking through the central districts. Leave room for Gion, where the machiya townhouses line streets associated with the hanamachi districts, and for an evening meal of kaiseki (a seasonal multi-course dinner) or something simpler.

Day nine goes to Nara, which lies south of Kyoto and east of Osaka and is reached by train from both. Nara has two main stations, JR Nara Station and Kintetsu Nara Station.

Nara Park sits at the foot of Mount Wakakusa, and its tame deer will approach visitors who feed them crackers sold along the roadside. Return to Kyoto for the night, or carry on toward Osaka if you prefer to shift your bags one evening early.

Days 10 and 11: Osaka

From Tokyo the Tokaido-Sanyo shinkansen reaches Shin-Osaka Station, and from Kyoto you stay on the same corridor, which is why this stage costs so little of your day. Osaka is charming and relaxed, and it is known above all for its food, its entertainment and its nightlife. The Midosuji Line from Osaka or Umeda Station takes you to Shinsaibashi Station for the districts of Shinsaibashi and Dotonbori.

Dotonbori is the place for a street food crawl, with takoyaki (octopus dumplings), okonomiyaki (a savory pancake) and kushikatsu (fried skewers) as the usual targets. Shinsaibashi is the shopping side, with covered arcades. On the second day, Osaka Bay offers a change of scene, and it can be reached from Osaka or Umeda stations via the JR Loop Line and the Chuo subway line. Sleep near Umeda or Namba, where trains gather.

Days 12 to 14: Hiroshima, Miyajima and the way home

Hiroshima Prefecture combines the Seto Inland Sea, wooded mountains and clear waters with peace-related sites, shrines and museums. In the city, the Peace Memorial Park and the Atomic Bomb Dome form the center of a visit. Visitors cannot enter the dome, and it can only be viewed from the outside, which suits the stillness of the place. Try the local version of okonomiyaki for lunch.

Day thirteen is for Miyajima Island, with its deer and its floating shrine. On Miyajima the Itsukushima Shrine has a red torii gate standing in the sea, and the shrine was registered as a World Heritage Site in 1996. If your dates fall around August 6, the ceremony in Hiroshima sees thousands of people write peace messages on lanterns that are lit at sunset and floated along the river in front of the dome.

Day fourteen is the way home, by rail or by air toward your departure airport. Kansai International Airport is in Osaka Prefecture, and Tokyo’s airports serve the other end of the route. Pack the night before, since the last morning is for getting where you are going.

Getting between stops

Leg How Time
Tokyo to Shin-Osaka Tokaido-Sanyo shinkansen About 2.5 hours
Tokyo to Kanazawa Hokuriku Shinkansen Around 2.5 hours
Shibuya Station to Roppongi and Akasaka By train About 10 minutes
Kansai International or Osaka (Itami) Airport to Nara Bus and train About 1 hour 15 minutes

Most of this route is by rail. Tokyo to Hakone, Hakone to Kyoto, Kyoto to Nara and Osaka, and Osaka to Hiroshima are all rail legs, and Kyoto Station is served by the Tokaido Shinkansen. Regional trains and the shinkansen alike are extremely punctual, to the point that one could set one’s watch by them, so connections are easy to plan.

Not every train works the same way. Local trains stop at every station and suit short distances. Rapid trains skip smaller stations and do not require a supplement, while express trains serve fewer stops and a supplement may be applied. In Osaka the operators include JR, Hankyu Railway, Hanshin Electric Railway and Keihan Railway, which is worth knowing when a station has several lines under similar names.

Flights come into play at the start and the end. The route is built so that you can fly in and out of different cities if it suits your tickets, such as arriving in Tokyo and leaving from Osaka.

Driving is a different matter, since traffic moves on the left, highway tolls can be very high, city traffic is often very congested, and road signs are hard to follow if you do not know Japanese. The rail legs avoid all of that.

What to book before your 14 Days in Japan

The practical items to settle first are the IC card, the Hakone passes and your lodging in each base. IC cards can be used on trains, buses and boats, as well as in vending machines, convenience stores, some taxis and for other services. Most regions have their own IC cards with different names and characters, but they can be used throughout Japan, and most require a 500 yen deposit at the time of purchase.

For Hakone, the Hakone Freepass offers unlimited rides on eight different means of transportation in Hakone, including the Hakone Tozan Train, the Hakone Ropeway and the Hakone Sightseeing Cruise. A variant, the Hako Ticket Plus, combines the Digital Hakone Freepass with the Hako Ticket, which grants unlimited use of applicable art museums, hot springs and activity facilities, and it is valid for 2 days or 3 days. Your two nights fit inside either window.

Lodging is the last piece. Pick a ryokan for Hakone and a hotel near a major station for Tokyo, Kyoto, Osaka and Hiroshima, so that your moving days begin with a short step to the platform. Leave the sightseeing days loose, since this route works best when you can follow a good afternoon instead of a schedule.

Adapting the route

For a shorter trip, drop Hiroshima and spend the final days around Osaka and Kyoto, keeping Nara as a day out. For a longer one, add Kanazawa, which is the capital of Ishikawa Prefecture on a narrow strip of land along the Sea of Japan.

The Hokuriku Shinkansen has served it since March 14, 2015, with a trip from Tokyo of around two and a half hours. During the Edo period it was one of the most important cultural and artistic centers in Japan, and Kenrokuen Garden has free admission, with the garden and Kanazawa Castle Park lit up at night.

Month Average high (°F) Average low (°F) Rain days Sunshine hours
January 49.6 34.2 4.5 193
April 66.9 49.6 9.5 179
July 85.8 72.3 10.5 151
October 71.6 58.6 10.5 129

July is hot and humid, which suits indoor stops like museums, department stores and covered arcades, and slower afternoons. October brings mild highs, but rain days are frequent, so keep a folding umbrella in your day bag and move outdoor plans around the weather.

For families, cut one base and spend three nights in each of the remaining ones. Nara’s deer, the Miyajima ferry crossing and a bowl of ramen in Kyoto Station give younger travelers something to look forward to. For a slower trip, keep Tokyo, Hakone, Kyoto and Osaka, and let Nara and Miyajima become the only day trips.

Good to know before you go

A few habits make the days smoother. Shoes come off at the entrance of homes and ryokan, indoor slippers go on, and a separate pair of toilet slippers is often provided.

Smoking while walking on the street is prohibited and can bring a fine, and designated outdoor smoking areas are limited, so smokers look for the nearest zone. Keep coins and a loaded IC card within reach for vending machines and convenience stores, and on the road remember that traffic keeps to the left.

Sources
  • U.S. Department of State, Japan travel information, travel and transportation (https://travel.state.gov/content/travel/en/international-travel/International-Travel-Country-Information-Pages/Japan.html), checked October 11, 2026
  • Japan National Tourism Organization, trains and buses (https://www.japan.travel/en/guide/how-to-travel-by-train-and-bus-in-japan/), checked October 11, 2026
  • Japan National Tourism Organization, traveling by rail (https://www.japan.travel/en/guide/traveling-by-rail/), checked October 11, 2026
  • Japan National Tourism Organization, manners, etiquette, shoes, bowing, chopsticks, public behavior (https://www.japan.travel/en/guide/understanding-and-mastering-japanese-manners-and-etiquette/), checked October 11, 2026
  • Japan National Tourism Organization, getting around Japan: trains, subways, buses, taxis (https://www.japan.travel/en/plan/getting-around/), checked October 11, 2026
  • Japan National Tourism Organization, IC cards, Suica, Pasmo, ICOCA, how to use (https://www.japan.travel/en/plan/ic-card/), checked October 11, 2026
  • Japan National Tourism Organization, Tokyo (https://www.japan.travel/en/destinations/kanto/tokyo/), checked October 11, 2026
  • Japan National Tourism Organization, Kyoto (https://www.japan.travel/en/destinations/kansai/kyoto/), checked October 11, 2026
  • Japan National Tourism Organization, Osaka (https://www.japan.travel/en/destinations/kansai/osaka/), checked October 11, 2026
  • Japan National Tourism Organization, Hiroshima (https://www.japan.travel/en/destinations/chugoku/hiroshima/), checked October 11, 2026
  • Visit Hiroshima, the official guide (https://visithiroshima.net/), checked October 11, 2026
  • Japan National Tourism Organization, Nara (https://www.japan.travel/en/destinations/kansai/nara/), checked October 11, 2026
  • Japan National Tourism Organization, Hakone (https://www.japan.travel/en/destinations/kanto/kanagawa/hakone-and-around/), checked October 11, 2026
  • Hakone Tourist Information (https://www.hakonenavi.jp/international/en/), checked October 11, 2026
  • Japan National Tourism Organization, Kanazawa (https://www.japan.travel/en/destinations/hokuriku-shinetsu/ishikawa/kanazawa-and-around/), checked October 11, 2026
  • Kanazawa Tourist Information Guide (https://www.kanazawa-tourism.com/), checked October 11, 2026
  • Wikipedia, Kanazawa, Ishikawa (https://en.wikipedia.org/wiki/Kanazawa,_Ishikawa), checked October 11, 2026
  • Japan Meteorological Agency (JMA), Normal values 1991-2020, monthly (https://www.data.jma.go.jp/stats/etrn/view/nml_sfc_ym.php?prec_no=44&block_no=47662), station Tokyo, elevation 25 m, checked October 11, 2026
  • Plan de the (duree choisie by the redaction)

To plan your stay

Where to go, and when — with the homework done. Warm guides built on thirty-year climate data, official crowd numbers and honest verdicts.